Jet lag, also jetlag or jet-lag, is a physiological condition which is a consequence of alterations to the circadian rhythm. Such alterations result from shift work, daylight saving time, altered day length, or as the name implies, transmeridian travel as on a jet plane. They are known as desynchronosis, dysrhythmia, dyschrony, jet lag, or jet syndrome. The condition is generally believed to be the result of disruption of the "light/dark" cycle that entrains the body's circadian rhythm. It can be exacerbated by environmental factors.
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Saya kena Jet lag, bangun jam 1:30 AM trus nelphon ke JKT re-check something yg tertunda, abis itu telphon Mama di MKS suruh check lagi di Bank dan Alhamdulillah urusannya bisa beres yang artinya saya tdk perlu ngomel-ngomel dengan mba'-mba' di seberang telphon. Saya jadi ingat pesan Mama waktu nyuruh nelphon ke JKT, "jangko terlalu sekke' bicaranya Na' " hehehe.. itulah saya, kalo lihat sesuatu yang tdk semestinya langsung meledak-ledak, mirip siapa ya ?
Kembali ke urusan Jet lag, mudah-mudahan saya bisa cepat sembuh coz hari senin saya harus back to reality.. work-work-work..
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